How do I study with focus and concentration and avoid distractions and procrastination?

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

10% of times , it's just that you are in the wrong field, pursue something else

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

Laudantium rerum sunt ipsa minima corporis exercitationem cupiditate.

Life is not a race,it's a puzzle

If you are not getting ahead of other guys, don't get disheartened

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

I caught my husband of 20 years looking at inappropriate pics of women on TikTok or Instagram. I'm not sure., but when I told him he got mad and made excuses of why they popped up. I then told him how I've snuck on his phone and saw what he's been looking at . We had a horrible big fight. I asked him why did he even marry me when I see the type he likes . Nothing like me, I'm petite, blonde and blue eyes. These women are dark haired dark eyed and have curvy bodies, large breasts, etc. I just don't feel the same about him after this. I can't get over this

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

If atheists are so positive that there is no God, where is their proof that He does not exist?

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

Don't forget to upvote for the answer to reach other 🧠s

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Byeeeeeeeeeeeeeee…Aarav Sharma

90% of times, you are just lazy to work hard enough.